Nourishing Vegan Bean and Pasta Soup
This Nourishing Vegan Bean and Pasta Soup is a hearty, one-pot comfort meal packed with plant-based protein, fiber, and rich flavors—perfect for cozy nights and easy meal prep!
Ingredients
- 2-3 tbsp olive oil
- 1 small yellow onion
- 3 garlic cloves, minced
- 2 carrots, chopped
- 1 tsp Italian seasoning
- 1 15.5 oz can fire-roasted diced tomatoes
- 2 15.5 oz cans pinto beans, drained and rinsed
- 8 oz spiral pasta
- 8 cups vegetable broth
- 4 cups baby spinach
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, and carrots and cook for about 5 minutes.
- Add the Italian season and minced garlic cloves and cook for another minute.
- Pour in vegetable broth, fire-roasted diced tomatoes, 2 cans of drained and rinsed Pinto beans and dry pasta, and bring to a boil. Reduce heat to a simmer and let cook for about 10 minutes, or until the pasta is al dente.
- Add in the baby spinach and stir until it wilts. Remove the soup from the heat.
Tried this recipe?Let us know how it was!