How to Make Oat Milk the Easy Way!

How to Make Oat Milk the Easy Way!

It's being predicted that Oat milk is one of the biggest food trends of 2019. Oat milk is rich, creamy and it's ideal for people who are lactose intolerant or who have nut allergies. It contains no saturated fat and it's higher in fiber than cow's milk, almond or soy. The slightly sweet flavor of oat milk makes it perfect for coffee, smoothies, and baking.

Oat milk is really easy to make at home and it's more cost effective than nut milk. All you need is a high-speed blender and a fine, mesh strainer. I prefer to sweeten my oat milk with a date, but you can skip this step if you don't want the extra sweetness.

Looking for more healthy Vegan recipes?

Moringa Superfood Smoothie

Vegan Turmeric Chai Latte

Kombucha Mocktails- 3 Ways

Here's How to Make Oat Milk the Easy Way-

Print Recipe

How to Make Oat Milk the Easy Way!

Prep Time

10 Minutes

Servings

1 cup servings

Ingredients

• 1 Cup Rolled oats
• 4 Cups Water
• 1 Medjool Date Pitted
• 1 pinch Salt

Prep Time 10 Minutes Servings 1 cup servings Ingredients 1 Cup Rolled oats 4 Cups Water 1 Medjool Date Pitted 1 pinch Salt

Instructions

1. Add oats, water, date, and salt to a Vitamix or any other high-speed blender. Blend for 1 minute.
2. Pour through a fine mesh strainer. Repeat this process a few times to ensure that all oat remnants are removed.
3. Refridgerate in a sealed container.