Triple Berry Chia Seed Parfait

August 19, 2017
Triple Berry Chia Seed Parfait recipe
Healthy parfaits are one of my favorite things to eat when it’s hot and I don’t want to cook. I always have a batch of chia seed pudding in the fridge so I don’t have to wait for it. The combinations for these parfaits are endless, but I’ve been loving this Triple Berry Chia Seed Parfait!  If you don’t finish the whole thing, it tastes even better the next day! If you’re in a hurry in the morning you can make this the night before and leave it in the refrigerator.

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Triple Berry Chia Seed Parfait
Healthy way to kick off your day!
  • 3/4 cup Chia seeds
  • 1 1/2 cups Almond milk
  • handful Strawberries
  • handful Raspberries
  • 1 Banana
  • 1/4 cup Blueberries
Combine chia seeds with 1/2 cup milk. Put in refrigerator and let sit for 6 hours or until the consistency of pudding.Blend strawberries, raspberries and banana with the rest of almond milk.Scoop the chia seed pudding into a glass and pour the blended fruit on top. Top with blueberries.

Prep time: 5 mins Cook time: Total time: 6 hour 5 mins Yield: 1 serving

Want more Healthy Recipes?
Vegan Almond Yogurt and Strawberry Popsicles

Triple Berry Chia Seed Parfait recipe
Triple Berry Chia Seed Parfait recipe
Triple Berry Chia Seed Parfait recipe
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