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beauty Fitness

Pre and Post Workout Tips To Avoid Breakouts

February 26, 2018

The past few months I’ve become very focused on fitness. I’ve been working out 6 days a week, which has lead to some wonderful results! Not only am I getting physically stronger, I also feel more calm and relaxed than ever. Add to this, the bonus of sleeping like a baby after a tough workout and I’d say this has been a really positive life change. There has…