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Detoxing Turmeric Tonic Recipe

January 20, 2017
Detoxing Turmeric Tonic Recipe

    
    Turmeric has been all rage lately in the wellness community. It’s health benefits are being widely celebrated. Turmeric naturally fights inflammation in the body and can aid with indigestion and upset stomachs. It’s also rich in antioxidants. I decided to jump on the Turmeric bandwagon and give it a try.

      I’ve been drinking this Turmeric Tonic Recipe every morning for the past month. The earthy flavor and the zing of ginger is a great pick me up. This is usually the time of year I’m hit with a string of mild/moderate colds and so far…nothing. I don’t know if it’s the antioxidants in the turmeric or just plain luck, but either way, I’ll take it! 

Cheers to good health! 

Turmeric Tonic Recipe
(you can make this in a juicer, blender or emulsifier)
Ingredients
3 cups coconut water
1 teaspoon dried Turmeric 
1 inch fresh ginger root
1 teaspoon raw honey
Directions:
1. Combine ingredients (except honey) in blender (or use a juicer) If you’re using a blender, strain the liquid through a fine, mesh sieve to remove the bits of shredded ginger. 
2. Add honey and stir

Detoxing Turmeric Tonic Recipe

Detoxing Turmeric Tonic Recipe
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  • Reply
    Teresa Hamilton
    February 6, 2017 at 12:08 pm

    Ground turmeric is also really good for stomach pain. Thank you for sharing this great detox recipe!
    png download

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